Wednesday, October 19, 2011
I Still Feel Pain So I'm Not Dead
Everything on my body hurts! My hands hurt from the rowing machine (even with gloves...), my legs hurt from the stair machine, my abs hurt from the amount of abs work I've done this week, and my chest and back hurts probably just because everything else does and they don't want to feel left out. I forgot how sore these workouts can make me! I've been running here and there for a while, but the hard gym workouts with weights and stair machines work entirely different muscles than just running on a treadmill. I have a good schedule and workout down now though and I'm extremely happy with it. I took my weight and measurements on the 15th of this month so we will see how much progress I make by the 15th of next month. My goal is 10 lbs. That's only realistic because I know I can lose a lot at first and then it slows way down. I also plateau really easily so I'm going to switch things up a lot so my weight loss doesn't stall. I have a plan and goals so that's a step in the right direction!
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