Bodybugg

So after trying to get my Bodybugg to upload with no success for a few days (site maintenance) I got my calorie burns uploaded finally. My total burn for the week was just shy of 20,000 and my calorie intake was about 11,200. This is a difference of approximately 8,800 calories, or almost 3 pounds. Since I'm not getting on the scale for another few weeks, I'm keeping track of this consistently because if I keep up this pace I can most definitely make my goal of 10 pounds lost this month. We'll see what the scale actually shows when it comes time to actually see what my progress is, but this is my way of obsessing over something besides the scale. It shows I'm putting in the work and should see results. I burn almost 3000 calories a day right now, but it's because I'm putting in anywhere from 2-4 hours a day in the gym. It's unrealistic for anyone working a full time job to keep up workouts like that. I'm fortunate enough that my school schedule allows for that much flexibility right now. Once I'm doing clinicals for nursing I know I won't have the ability to put in that much time at the gym. I'm soaking it up while I still can. :)