Wanna See My Fridge?

So we came up with a new system that is brilliant and I wish I had done this a very long time ago! I cooked a ton of stuff, pre-measured everything on the food scale, and put them in pre-portioned containers in the fridge. This way, when we are in a hurry or starving and tempted to take a bit more than an actual serving size there is no option! You eat what is in the container and it is filling! It works for us an our busy schedule perfectly.

And this is the note that goes on the fridge:

There is no question of calories consumed for anyone in this house. You have the information in front of you to make an informed choice. It makes it a bit easier to make the right choice when the calories are literally right in front of you.

Oh and since I stopped the Zoloft, I am down 4 lbs magically. I have actually worked out less this week because I haven't been feeling great and the only thing that has changed is the medicine. Yay!