No Pain No Gain I Suppose

I hurt in ways I haven't hurt for a looonnng time. My legs are so sore I can barely walk and climbing up and down stairs is nearly impossible. I had to walk through the mall yesterday and I was pretty sure I was going to die by the time I left. This morning I'm laying with the heating pad on my legs trying to loosen up my muscles for another session in about 15 minutes. I will then promptly come home and ice this time because I learned my lesson. We also have gymnastics today and I have to get some things at the store for our basket that we are assembling at school tomorrow. I'm just hoping I survive today and I can't wait to plop down in bed doped up on Motrin tonight.